jeremy duquesnoy 30:08 row
6,147
Meters
30:08.3
Time
2:27.0
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
February 23, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,147 | 2:27.0 | 110 | 678 | 341 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 0 | 24 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 0 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 0 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 0 | 25 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 0 | 24 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 0 | 7 |
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Workout Graph
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