30:00 row on April 23, 2020

Nick Ambeliotis 30:00 row

8,714

Meters

30:00.0

Time

1:43.2

Pace

697

Calories

Average Watts	318
Calories Per Hour	1393

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web