Nick Ambeliotis 1x10:00/2:00r row
2,718m
Meters
10:00.0
Time
1:50.3
Pace
199
Calories
168
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,834m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 125 |
October 27, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 20 | 168 |
| 10:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 20 | 168 |
| r116m |
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Workout Graph
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