Nick Ambeliotis 9:00 row
2,306m
Meters
9:00.7
Time
1:57.2
Pace
156
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 124 |
November 25, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,306m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 9:00.7 | 1,026m | 1:57.3 | 217 | 1046 | 22 |
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