Nick Ambeliotis 2:20 row
284m
Meters
2:20.7
Time
4:07.7
Pace
14
Calories
134
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 130 |
November 10, 2020 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.7 | 284m | 4:07.7 | 23 | 379 | 18 | 134 |
| 2:20.7 | 285m | 4:06.8 | 23 | 380 | 18 | 134 |
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Workout Graph
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