Nick Ambeliotis 5:04 row
848m
Meters
5:04.9
Time
2:59.7
Pace
42
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 126 |
November 10, 2020 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 848m | 2:59.7 | 60 | 507 | 17 | 136 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 | 136 |
| 5:04.9 | 12m | 3:24.1 | 41 | 441 | 137 |
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Workout Graph
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