Nick Ambeliotis 4:02 row
798m
Meters
4:02.6
Time
2:32.0
Pace
52
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 123 |
November 03, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 798m | 2:32.0 | 100 | 642 | 16 | 138 |
| 4:02.6 | 798m | 2:32.0 | 100 | 642 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.