Nick Ambeliotis 11:51 row
2,857m
Meters
11:51.4
Time
2:04.5
Pace
181
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 123 |
October 31, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 2,857m | 2:04.5 | 181 | 924 | 20 | 136 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 134 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 131 |
| 11:51.4 | 426m | 2:10.7 | 157 | 838 | 20 | 145 |
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