Nick Ambeliotis 7:16 row
1,784m
Meters
7:16.1
Time
2:02.2
Pace
116
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 125 |
October 27, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,784m | 2:02.2 | 192 | 959 | 19 | 145 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 138 |
| 7:16.1 | 593m | 1:54.7 | 232 | 1097 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.