Nick Ambeliotis 2000m row
2,000m
Meters
7:37.5
Time
1:54.3
Pace
137
Calories
146
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 120 |
October 20, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 19 | 146 |
| 1:33.0 | 400m | 1:56.2 | 223 | 1066 | 19 | 138 |
| 1:33.1 | 800m | 1:56.3 | 222 | 1064 | 20 | 143 |
| 1:32.4 | 1,200m | 1:55.5 | 227 | 1081 | 19 | 145 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 21 | 151 |
| 1:29.5 | 2,000m | 1:51.8 | 250 | 1160 | 21 | 155 |
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Workout Graph
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