Nick Ambeliotis 7:43 row
1,635m
Meters
7:43.3
Time
2:21.6
Pace
94
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 135 |
October 15, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 1,635m | 2:21.6 | 123 | 723 | 20 | 122 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 125 |
| 7:43.3 | 490m | 2:46.6 | 76 | 560 | 18 | 120 |
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