Nick Ambeliotis 8:00 row

2,036m

Meters

8:00.7

Time

1:58.0

Pace

137

Calories

155

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate19
Stroke Count157
Drag Factor124

October 15, 2020 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.7 2,036m 1:58.0 213 1032 19 155
5:00.0 1,280m 1:57.1 217 1048 20 158
8:00.7 757m 1:59.3 206 1008 19 152

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Workout Graph

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