Nick Ambeliotis 4:26 row
1,004m
Meters
4:26.1
Time
2:12.5
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 136 |
October 10, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,004m | 2:12.5 | 150 | 817 | 18 |
| 4:26.1 | 1,005m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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