Nick Ambeliotis 4:59 row
1,005m
Meters
4:59.0
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 126 |
September 25, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,005m | 2:28.7 | 106 | 665 | 18 |
| 4:59.0 | 1,006m | 2:28.6 | 107 | 667 | 18 |
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Workout Graph
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