Nick Ambeliotis 1x15:00/1:30r row
3,717m
Meters
15:00.0
Time
2:01.0
Pace
244
Calories
149
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,742m |
| Overall Time | 16:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 124 |
September 22, 2020 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,717m | 2:01.0 | 197 | 978 | 19 | 149 |
| 15:00.0 | 3,716m | 2:01.0 | 197 | 978 | 19 | 149 |
| r25m |
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Workout Graph
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