Nick Ambeliotis 10:06 row
2,532m
Meters
10:06.7
Time
1:59.8
Pace
168
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 124 |
September 18, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,532m | 1:59.8 | 204 | 1000 | 18 | 152 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 151 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 154 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 152 |
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