Nick Ambeliotis 20:00 row
5,074m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 117 |
September 17, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 18 | 147 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 145 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 | 145 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 148 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.