Nick Ambeliotis 10000m row
10,000m
Meters
37:52.4
Time
1:53.6
Pace
702
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 124 |
April 29, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.4 | 10,000m | 1:53.6 | 239 | 1121 | 18 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 19 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 18 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 19 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 19 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 18 |
| 3:46.3 | 6,000m | 1:53.1 | 242 | 1131 | 19 |
| 3:47.0 | 7,000m | 1:53.5 | 239 | 1123 | 18 |
| 3:46.6 | 8,000m | 1:53.3 | 241 | 1128 | 19 |
| 3:45.7 | 9,000m | 1:52.8 | 244 | 1138 | 19 |
| 3:45.1 | 10,000m | 1:52.5 | 245 | 1144 | 18 |
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Workout Graph
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