Nick Ambeliotis 1x15:00/r row
3,911m
Meters
15:00.0
Time
1:55.0
Pace
272
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,911m |
| Overall Time | 15:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 126 |
June 22, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,911m | 1:55.0 | 230 | 1090 | 20 | |
| 15:00.0 | 3,911m | 1:55.0 | 230 | 1090 | 20 | |
| r0m |
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Workout Graph
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