Nick Ambeliotis 41:00 row
10,532m
Meters
41:00.8
Time
1:56.8
Pace
717
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 122 |
July 29, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.8 | 10,532m | 1:56.8 | 220 | 1055 | 19 | 158 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 141 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 156 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 152 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 157 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 158 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 163 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 166 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 165 |
| 41:00.8 | 261m | 1:56.4 | 221 | 1062 | 20 | 168 |
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Workout Graph
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