Nick Ambeliotis 7:22 row
1,634m
Meters
7:22.2
Time
2:15.3
Pace
96
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
February 14, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 1,634m | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 7:22.2 | 494m | 2:23.9 | 117 | 704 | 22 |
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Workout Graph
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