Nick Ambeliotis 1x6:00/3:00r row
1,803
Meters
6:00.0
Time
1:39.8
Pace
150
Calories
| Rest Distance | 1,241 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,044 |
| Overall Time | 9:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Count | 327 |
December 08, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,803 | 1:39.8 | 352 | 1510 | ||
| 6:00.0 | 1,802 | 1:39.8 | 351 | 1508 | 31 | 175 |
| r1,241 |
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Workout Graph
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