Nick Ambeliotis 5:07 row
1,104m
Meters
5:07.6
Time
2:19.3
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 9 |
| Stroke Count | 79 |
February 02, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,104m | 2:19.3 | 129 | 745 | 9 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 106 |
| 5:07.6 | 10m | 6:20.0 | 6 | 321 | 0 | 84 |
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