Nick Ambeliotis 5:12 row
1,198m
Meters
5:12.6
Time
2:10.4
Pace
72
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
December 11, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,198m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 5:12.6 | 42m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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