Nick Ambeliotis 4:24 row
1,040m
Meters
4:24.3
Time
2:07.0
Pace
65
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
September 07, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,040m | 2:07.0 | 171 | 887 | 19 | |
| 4:24.3 | 1,040m | 2:07.0 | 171 | 887 | 19 | 142 |
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Workout Graph
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