Nick Ambeliotis 3:35 row
481m
Meters
3:35.3
Time
3:43.8
Pace
24
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
August 09, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 481m | 3:43.8 | 31 | 407 | 18 | |
| 3:35.3 | 482m | 3:43.3 | 31 | 408 | 18 | 129 |
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Workout Graph
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