Jo Chell 23:34 row
5,031m
Meters
23:34.3
Time
2:20.5
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 149 |
April 03, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,031m | 2:20.5 | 126 | 733 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 23:34.3 | 786m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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