Jo Chell 24:17 row
5,089m
Meters
24:17.9
Time
2:23.2
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 148 |
April 02, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.9 | 5,089m | 2:23.2 | 119 | 709 | 27 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 24:17.9 | 864m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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