Jo Chell 2x3:00/2:00r row
1,294m
Meters
6:00.0
Time
2:19.1
Pace
74
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,960m |
| Overall Time | 10:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 103 |
April 12, 2020 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 26 | |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 26 | |
| r666m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.