Jo Chell 1x1500m/2:00r row
1,500m
Meters
7:00.7
Time
2:20.2
Pace
86
Calories
| Rest Distance | 279m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,779m |
| Overall Time | 9:00.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 142 |
October 24, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 24 | |
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 24 | |
| r279m |
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Workout Graph
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