Jo Chell 1x1500m/2:00r row
1,500m
Meters
7:04.3
Time
2:21.4
Pace
85
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 9:04.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 122 |
October 24, 2020 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,500m | 2:21.4 | 124 | 725 | 23 | |
| 7:04.3 | 1,500m | 2:21.4 | 124 | 725 | 23 | |
| r16m |
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Workout Graph
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