Jo Chell v2000m/3:00r...1 row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
117
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 12:05.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 197 |
November 21, 2020 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 25 | |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 25 | |
| r: 3:00 | 16m | |||||
| r16m |
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Workout Graph
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