Jo Chell v2000m/3:00r...1 row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
118
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 11:59.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 191 |
November 28, 2020 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 27 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 27 | |
| r: 3:00 | 18m | |||||
| r18m |
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Workout Graph
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