Jo Chell v1500m/2:00r...1 row
1,500m
Meters
6:42.6
Time
2:14.2
Pace
89
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 8:42.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 203 |
December 22, 2020 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 26 | |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 26 | |
| r: 2:00 | 15m | |||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.