Jo Chell v2000m/3:00r...1 row
2,000m
Meters
9:33.7
Time
2:23.4
Pace
114
Calories
| Rest Distance | 507m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,507m |
| Overall Time | 12:33.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 148 |
December 22, 2020 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 23 | |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 23 | |
| r: 3:00 | 507m | |||||
| r507m |
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Workout Graph
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