Jo Chell v2000m/3:00r...1 row
2,000m
Meters
9:00.8
Time
2:15.2
Pace
118
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,439m |
| Overall Time | 12:00.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 174 |
January 16, 2021 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 26 | |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 26 | |
| r: 3:00 | 439m | |||||
| r439m |
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Workout Graph
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