Jo Chell 1:00 row
153m
Meters
1:00.1
Time
3:16.4
Pace
7
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 114 |
January 24, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.1 | 153m | 3:16.4 | 46 | 458 | 16 |
| 1:00.1 | 153m | 3:16.4 | 46 | 458 | 16 |
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Workout Graph
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