Jo Chell v2000m/3:00r...1 row
2,000m
Meters
8:50.2
Time
2:12.5
Pace
120
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,022m |
| Overall Time | 11:50.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 190 |
November 20, 2021 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 | |
| r: 3:00 | 22m | |||||
| r22m |
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Workout Graph
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