Jo Chell v1:40/0:20r...1 row
369m
Meters
1:40.0
Time
2:15.5
Pace
21
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 373m |
| Overall Time | 2:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 42 |
| Drag Factor | 101 |
November 26, 2022 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 369m | 2:15.5 | 141 | 784 | 26 | |
| 1:40.0 | 368m | 2:15.8 | 140 | 780 | 26 | |
| r: 0:20 | 4m | |||||
| r4m |
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Workout Graph
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