Jo Chell v2000m/3:00r...1 row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,368m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 115 |
January 20, 2023 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 25 | |
| r: 3:00 | 368m | |||||
| r368m |
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Workout Graph
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