Duane Rutland 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
April 15, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 25 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 |
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Tough as fuck