Ryan Laramore 4:55 row
703
Meters
4:55.8
Time
3:30.3
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 16 |
| Drag Factor | 114 |
April 06, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 703 | 3:30.3 | 38 | 429 | 26 |
| 4:55.8 | 703 | 3:30.3 | 38 | 429 | 26 |
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Workout Graph
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