Ryan Laramore 3:58 row

1,031

Meters

3:58.8

Time

1:55.8

Pace

71

Calories

144

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate26
Stroke Count103
Drag Factor132

June 01, 2020 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.8 1,031 1:55.8 225 1075 26 144
3:58.8 1,031 1:55.8 225 1075 26 144

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Workout Graph

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