Ryan Laramore 3:18 row
746
Meters
3:18.4
Time
2:12.9
Pace
45
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 152 |
June 06, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 746 | 2:12.9 | 149 | 812 | 21 | 127 |
| 3:18.4 | 746 | 2:12.9 | 149 | 812 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.