Ryan Laramore 8:36 row
2,019
Meters
8:36.6
Time
2:07.9
Pace
126
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 138 |
September 28, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,019 | 2:07.9 | 167 | 875 | 22 | 116 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 117 |
| 8:36.6 | 816 | 2:12.7 | 150 | 815 | 22 | 115 |
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Workout Graph
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