Ryan Laramore 1x5:00/r row
1,057
Meters
5:00.0
Time
2:21.9
Pace
62
Calories
119
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | |
| Overall Distance | 1,088 |
| Overall Time | 5:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 142 |
November 03, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 119 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 18 | 119 |
| r31 |
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Workout Graph
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