Ryan Laramore 13:01 row
3,027
Meters
13:01.1
Time
2:09.0
Pace
187
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 145 |
October 25, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,027 | 2:09.0 | 163 | 860 | 22 | 123 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 122 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 129 |
| 13:01.1 | 657 | 2:17.8 | 134 | 760 | 23 | 119 |
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Workout Graph
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