Ryan Laramore 8:21 row
2,024
Meters
8:21.7
Time
2:03.9
Pace
129
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 152 |
January 04, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,024 | 2:03.9 | 184 | 932 | 129 | 24 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 |
| 8:21.7 | 814 | 2:03.8 | 184 | 933 | 52 | 24 |
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