30:00.0 row on January 23, 2021

Ryan Laramore 30:00.0 row

3,724

Meters

30:00.0

Time

4:01.6

Pace

140

Calories

Average Watts	25
Calories Per Hour	385

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Regatta Fitness

Regatta: Beginner Rowing w/Sydney (New)