Thierry Lechaudel 20:09 row
4,053
Meters
20:09.3
Time
2:29.1
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 229 |
June 16, 2025 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 4,053 | 2:29.1 | 105 | 657 | 221 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 20:09.2 | 27 | 2:50.3 | 71 | 391 | 1 | 13 |
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Workout Graph
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